So the event is finally over…Thank you all for supporting the Healthy Hair Affair DC! You can read about it here with Cipriana of UrbanBushBabes and here with Ms. Tamara Rasberry!
And just like I anticipated, my friend, Latisha Daring of Ashtyn Clothing, put me in an outfit that really left me no room to hide anything! So glad that I was on my Green Smoothie kick all week! If you want to continue the detox past breakfast, change up your diet for lunch & dinner:
Lunch – Try to keep it vegan. A salad tossed with your favorite sides Or soup Or even an avocado.
Dinner – Introduce protein (chicken or fish) again — but make sure to pair it with veggies. If you prefer some carbs (rice, cous cous, etc) that evening, skip the protein and add veggies. The idea is to limit your protein & carb combinations–which makes it harder for your body to break down.
I received tons of compliments at the event–and most people were surprised to learn that I do not really work out–but I am convinced that my body is treating me right because I am giving it the right nutrients.
Stay Prepared, tm2.
Thanks so much for linking to my post! You did indeed look fabulous!
Thanks hon! And thanks for repping N Street Village and providing fab coverage!
the ladies really looked nice, and the dress you had on with the holes in the sleeves was pretty. Happy to see an example of our people coming together and creating such a excellent event. Keep up the great work,